Navigating the Seasons: Understanding Seasonal Affective Disorder (SAD)
![Seasonal Affective Disorder (SAD)](https://i0.wp.com/www.thedepression.org/wp-content/uploads/2023/08/SAD3_popup-1.jpg?resize=680%2C350&ssl=1)
Contents: 1. Introduction: The Seasonal Shift in Mood As seasons transition, many individuals experience more than just a change in weather. For some, the shift in seasons heralds a significant mood alteration, known as Seasonal Affective Disorder (SAD). 2. The Cyclical...