Support Groups: Types, Benefits, and What to Expect
![Support Groups: Types, Benefits, and What to Expect](https://i0.wp.com/www.thedepression.org/wp-content/uploads/2023/08/benefits-of-group-therapy.jpg?resize=680%2C350&ssl=1)
Support groups serve as a haven for individuals facing shared challenges, offering a platform to exchange experiences, gain insights, and find solace in collective understanding. Whether you’re grappling with addiction, grief, mental health issues, or caregiving responsibilities, support groups can be...