Depression is a term many of us have heard. We may use it casually—“I’m feeling depressed” or “the economy is depressing”—but when doctors talk about depression, they mean something much more precise, serious and clinically important. This article explores how modern...
Depression is often described as a mood disorder — a condition that primarily affects a person’s emotions, leading to persistent sadness or loss of interest. While this description captures part of the truth, it barely scratches the surface of what depression...
Depression, one of humanity’s oldest and most pervasive mental health conditions, has been interpreted through vastly different lenses across time — from supernatural punishment to chemical imbalance. Understanding how these views evolved reveals not only the progress of science but also...
Introduction Depression is more than just feeling sad for a few days. It’s a serious mental health condition that affects how a person thinks, feels, and functions in daily life. According to the World Health Organization, over 280 million people worldwide...
Discover supportive strategies for managing anxiety and depression while traveling with children. Prioritize mental health for a positive family travel experience....
Explore essential insights into depression, its types, causes, and actionable steps for support and recovery. Understand and manage this common mental health condition....
Learn how to protect your mental health from misinformation on social media with practical tips and insights. Stay informed and prioritize your well-being....
Winter can be a challenging season for many people. The shorter days, longer nights, and colder temperatures can bring about changes in mood, energy levels, and overall well-being. While feeling a little down during the colder months is normal, some people...
Feeling sad or down occasionally is a normal part of life, something everyone experiences at some point. However, when these feelings persist for weeks or months and interfere with daily life, they may indicate a more serious condition: clinical depression. Clinical...
While sadness and depression are often used interchangeably, they are fundamentally different experiences. Sadness is a temporary emotional response to specific situations, whereas depression is a serious mental health condition that affects daily life and well-being. Recognizing the differences between the...
Depression is far more than just a bout of sadness or a fleeting low mood—it is a complex mental health disorder that affects millions around the world. Beyond the common symptoms of persistent sadness, fatigue, and disinterest in activities, untreated depression...
In today’s fast-paced world, many of us find ourselves overwhelmed by the demands of everyday life. Between work commitments, family responsibilities, and social obligations, it’s easy to fall into the trap of constantly putting others first, neglecting our own needs in...
### Introduction to Seasonal Affective Disorder (SAD) Seasonal Affective Disorder, commonly referred to as SAD, is a form of depression that tends to occur at particular times of the year, predominantly during the fall and winter months when daylight is significantly...
Every year, February 20 marks National Love Your Pet Day, a celebration dedicated to recognizing the profound impact pets have on our lives. Whether it’s a furry dog, a scaly reptile, a spiky hedgehog, or a feathery bird, pets bring an...
About This Pamphlet This pamphlet is intended for individuals suffering from postpartum depression, also known as depression after childbirth. We hope it will be equally useful for the families and friends of those affected, as well as for anyone interested in...
What is Dementia? Dementia is defined as a set of symptoms indicating cognitive decline without a loss of consciousness, typically appearing gradually in adulthood. The most common form of dementia is Alzheimer’s disease. The term “senile dementia” is an older term...
Depression is a mental health condition affecting more than 10% of the global population. Specifically, approximately 350 million people worldwide experience some form of it. It’s the leading cause of disability globally and can affect individuals of any age and gender....
Depression manifests through a variety of symptoms, which include: For a diagnosis of depression to be made, at least five of the above symptoms should be present, including either the first or the second. The symptoms should significantly impair the individual’s...
The term “depression” carries a variety of meanings. In everyday language, we might use it to describe feeling down or sad, but in a clinical context, it refers to a medical condition requiring treatment. When people casually say things like “I...
Depression is a multifaceted mental health condition that affects millions worldwide. While many associate depression with feelings of sadness or despair, it can manifest in various ways, some of which are less obvious. Recognizing these hidden signs is crucial for early...
Depression is a pervasive mental health disorder that affects millions worldwide. Its symptoms are multifaceted, often making it challenging to diagnose and treat. This article delves deep into the signs of depression, highlighting its manifestations across different age groups and emphasizing...
In the realm of academics, stress is often an unwelcome companion. The pressure to excel, tight deadlines, vast syllabi, and high expectations can make the journey of learning feel more like a burden than an adventure. However, with the right strategies...
In our modern era, stress seems to be an omnipresent companion, shadowing us through work, relationships, and even our personal aspirations. The repercussions of unchecked stress can be profound, affecting our mental clarity, emotional stability, and physical health. However, the silver...
In our contemporary society, stress is an omnipresent phenomenon, influencing us in myriad ways. From the pressures of our professional lives to personal hurdles, stress can take on various forms, each with its unique impact on our well-being. By distinguishing and...
In our modern, fast-paced world, stress is an inevitable companion for many. From professional challenges to personal hurdles, stress can take a toll on our mental, emotional, and physical health. However, the silver lining is that stress, while unavoidable, is manageable....
